4 Physical Activities That Help Women Maintain Their Ideal Weight

Exercise is one of the determining factors for the success of a diet program. To reach a woman’s ideal weight, you need to determine the type of physical activity that fits your schedule and personality. What type of physical activity can be chosen to help a woman maintain her ideal weight? 1.Bike Cycling can be a sport that […]


Kimberly Jensen is a professiolnal Singer/Actor/Dancer. She has performed across the country, from San Franscisco to New York City, as well as several islands in the Bahamas. Kimberly graduated from the University of Northen Colorado, earning her degree in Musical Theater with a Dance minor. She has performed Off Broadway and Regionally in such roles as Snow White […]